Summer Solstice Yoga & Soundbath

Join us at Empower Yoga Hartwell for a special event to celebrate the summer solstice! 

Embrace the longest day of the year with a relaxing 30-minute gentle yoga class followed by a soothing 30-minute soundbowl soundbath. 

Gentle Yoga Class (30 minutes)

This session is designed to ease you into a state of relaxation and tranquility. Our gentle yoga flow will help you:

- Improve flexibility and mobility

- Release tension and stress

- Enhance mental clarity and focus

- Foster a deep sense of inner peace

Soundbowl Soundbath (30 minutes)

After our yoga practice, immerse yourself in the healing vibrations of a soundbowl soundbath. The soundwaves will:

- Promote deep relaxation and stress reduction

- Balance the body's energy centers

- Aid in emotional healing and release

- Improve sleep and overall well-being

Remember, self-care is not a luxury; it is a necessity. 

You deserve this time to nurture your mind, body, and spirit. 

Let’s come together to celebrate the summer solstice, renew our energy, and embrace the warmth of this beautiful season.

Bring a mat, a cozy blanket, and an open heart. See you on the mat!