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Join date: Feb 26, 2022
Posts (37)

Feb 14, 2025 ∙ 2 min
Movement as Kindness, Not Punishment
what happens when we shift our perspective from movement as punishment and control to movement as love and care ? You've probably seen...
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Feb 7, 2025 ∙ 3 min
Finding Balance in Life and in the Kitchen: My Go-To Mocha Overnight Oats Recipe
Balance is such an important part of life, yet it’s something I’ve always found challenging. Whether it’s juggling work and rest,...
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Jan 31, 2025 ∙ 2 min
What's up at Empower this February?
This February, we're dedicating the month to love—not just the kind you share with others, but the love you show yourself. At Empower...
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Kimbrena Blair
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