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Sculpt & Stretch

  • 1 h
  • 20 US dollars
  • Benson Street

Service Description

20 minutes of barre warm up & low impact cardio with a lower body focus. 20 minutes of pilates-style sculpt on the mat with weights, core and upper body focus. 20 minutes deep stretch to lengthen the tightened muscles and help prevent soreness.


Upcoming Sessions


Cancellation Policy

You can cancel up to 1 hour before class. If you do not cancel before a class, your pass will be used.


Contact Details

  • 8 Benson Street, Hartwell, GA, USA

    7064363738

    Studio@empoweryogahartwell.com


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