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Our Schedule & Classes

At Empower Yoga Hartwell, our schedule is designed with every body and every journey in mind.

Whether you're stepping onto the mat for the first time or deepening your practice, we offer classes that cater to all fitness levels and physical abilities.

From building strong, lean muscles and enhancing flexibility to addressing mental health and unwinding after a long day, our diverse selection ensures there's something for everyone.

Our welcoming community and experienced instructors are here to support you in finding the perfect class to meet your goals, reminding you that we are moving our bodies out of love and appreciation rather than as punishment or shame.

Join us to explore, grow, and celebrate your path to becoming your happiest and healthiest self.

(class descriptions under our schedule!)

Class Schedule


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Slow Flow

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Short Flow

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Sculpt & Stretch

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Chair Strength & Balance

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Gentle Yoga

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Warm emPOWERment Flow

This yoga flow class offers a challenge, while still offering attainable modifications. Offering a modern, energizing playlist, this class merges somatic movements and mobility exercises without rushing

 

Grab your water and come join us for a transformative experience that nourishes both body and soul, and empowers and uplifts.

Yoga Sculpt

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