Our morning classes have begun looking a little extra light since our latest time change, so I would love to hear from you exactly what your ideal morning class time looks like for you!
Morning Class Time
0%8- 9am
0%Keep as is, 8:15-9:15
0%8:30 - 9:30am
0%9 - 10am
A quote I stumbled upon while settling on this month’s theme of reflect and release  really resonated with me, and maybe it will you, as...
As October draws to a close, so does our studio’s month-long exploration of change. While we’ve danced through ideas of transformation...
We often think of change as something that happens to us , but what if we reframe it as something we participate in ? Instead of fearing...
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